For how many people: 2
Preparation time: 25 minutes.
What ingredients to buy this recipe?
2 chicken breasts,
30 cl of vegetable broth
6 strawberries,

sauce:
3 tablespoons of plain yogurt,
1 tablespoon of ketchup,
2 tablespoons of lemon juice,
Preparation of spices for salad
Pepper.


How to prepare this recipe?
Bring the vegetable broth to a boil and add the chicken.
Reduce heat and poach the chicken for 12 minutes in the hot broth.
Remove the pan from the heat and cool the meat in the broth.
Drain chicken thoroughly and cut into pieces.
Mix all the sauce ingredients, then add the meat.
Stir the salad.
Cut strawberries in half and carefully integrated into the salad.


Note:
This dish "chicken salad with strawberries" provides about 175 calories each person (700 total calories).

0 comments:

Post a Comment

 
Top