Commercial Weight-Loss Programs:
Motivation: Quick-Turn Profits
Measurement: Pounds-on-the-Scale
Protocol: Restricted Calorie Dieting
Selling Points: No Required Exercise, Convenient, Easy Prepared Pre-packaged foods and Point A to B “Program”
Cons: Slows Metabolism, Weakens Immune System, Creates Hormonal Imbalances, Aggitates the Nervous System, Generates Loss of Lean Mass, Increases Body-Fat, Decreases Energy Levels, Disrupts Sleep Patterns, Provides Short-Term Results, Initiates Yo-Yo Dieting
My Fitness Hut's Fat Blaster Athletic Training System
Motivation: Long-Term Fat Loss/Weight Loss Results
Measurement: Body Composition Change (less body fat, more lean muscle mass)
Protocol: Proper Nutrition and Regular Exercise
Selling Points: Research-Based, Physiologically Sound Protocol, Provides Long-Term Lifestyle Strategy, Incorporates Grocery Store Foods, Decreased Body-Fat, Higher Energy Level, Increased Metabolism, Strengthened Immune System, Requires Physical Activity, Requires Proper Nutrition, Requires Long-Term Commitment
Options: Personal Training Sessions (live sessions and online training) and Educational Materials
Enough said!
Be sure and download your Free Bodyweight 500 Metabolic Fat Burner Workouts and start shaping your body faster!
Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut
Sports Fitness Hut
Rapid Fat Loss and Six Pack Abs
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