tzatziki recipe

For how many people: 4
Preparation time: 15 minutes.

What ingredients to buy this recipe?
1 cucumber,
1 teaspoon of salt,
2 tablespoons dill plucked,

sauce:
50 cl of yogurt,
1 tablespoon olive oil,
2 tablespoons of lemon juice,
2 cloves garlic, crushed
Preparation of spices for salad.


How to prepare this recipe?
Peel the cucumber and slice or grate on grater rösti.
Season with salt and let drain.
Wring thoroughly.
Mix the sauce ingredients, pour over the cucumber and mix.
Sprinkle with dill and store in the refrigerator for 1 hour.
Serve chilled.


Note:
This dish "tzatziki" provides about 150 calories each person (600 total calories).