cumin known explanation of difficult effective in organizing the process of digestion and rid the body of gas and constipation and treatment of colic, in addition to the ability of cumin to improve the digestive process, this leads to the absorption of nutrients well in the body, where This command works to prevent storage body fat, and thus lead to LOSS body Hence the idea of diet latency.
Where he works diet cumin to burn fat at a rapid rate, and in particular that is deposited on the abdominal area "rumen" and one of its features is that it does not because the side effects are common, so it can be safely consumed by all ages
How follow the diet cumin:
- Eat 4 meals a day so that it contains one of the meals on the set of vegetables, fruits, and other proteins of meat, chicken or fish, and the third on the calcium from yogurt or milk with cornflakes, and recent small amount of carbohydrates from boiled potatoes or grilled or bread or rice, and so on.
- Eat your meals at regular intervals.
- Drink about two liters of water a day.
- Before each meal, drink a glass of cumin mixture of slimming and that you bring to mix a cup of hot water juice of half a lemon tablespoon ground cumin ½ teaspoon ground ginger leave her until lukewarm and so they are ready to drink.
Continue to follow the diet cumin you lose weight clearly.
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