Boiled potatoes help you lose weight

There is no doubt that we love eating potatoes, it does not like, whether fried or boiled, they lass adults by young, but we know very well that the potato fried significant impact on the increase in weight and this avoided even maintain agility ... but You know dear that eating potato boiled without salt, you are this way help your body to lose weight? Order and this is exactly what was confirmed by a nutritionist and global systems for Diet Dr. Moussa Al-Khatib, so stressed that the boiled potatoes contain a substance absorbs all toxins from the body. As nutrition expert stressed that the potato prevent cancer, they contain essential items necessary for the body, such as iron, calcium, potassium, phosphorus and copper, also contain vitamin "G".