Latest hope to lose weight roasted coffee beans others

U.S. study found mini unroasted coffee beans or green can help reduce weight. The study included 16 people, who suffer from overweight or obese, who were given a daily dose of green coffee beans in the form of capsules. He asked all respondents not to change their eating habits, while the research team was watching their weight decreased during the six months of follow-up.

The obvious conclusion was in underweight rate of 11% of body weight, on average. The study was carried out in India, while recently presented its findings at a meeting of the American Society of Chemistry in San Diego.

Said study author Joe Vinson, a professor of chemistry at the University of Scranton, Pennsylvania, that previous studies conducted in this regard, in both France and Japan, showed how it achieved these capsules manufactured from green coffee beans slight success in weight reduction. However, the recent study has shown that higher doses of these capsules have achieved a significant reduction in the weight of the sample.

Levenson notes that the research team did not focus on the effect of caffeine in weight reduction, as it focused on the primary components of the coffee is roasted, especially those known as chlorogenic acid. He pointed out that this is the main natural ingredient in coffee is roasted and being lost after roasted coffee.

The study was divided into three phases, each consisting of six weeks. In one, addressed respondents aged between 22 and 26 years capsules filled with 700 mg of green coffee bean extract. In the second phase took tablets containing 1050 mg of green coffee, while in the third stage participants took dummy pills.

While the participants maintained the same diet and exercise, which they follow them before the start of the study, they managed to get rid of about 17 pounds of weight by the end of the study. On average, participants get rid of 10.5% of their weight and 16% body fat.

On the other hand, warned Lona Sandon nutrition expert at the University of Texasof the limited sample capsule components untested medication, adding that she may help in weight loss, but that does not mean they are healthy.

+Pleasurable Weight Loss +BaroSolutions Wellness and Weight Loss +Greater Orlando Medical Weight Loss